Ramadan 2021: Know all about different kinds of dates - which one to eat for anemia and which one is good for constipation

Ramadan 2021: Know all about different kinds of dates - which one to eat for anemia and which one is good for constipation https://ift.tt/3suNNVl Zee News Speaking of dietary fibers, dates on an average contain 7g to 9g of dietary fibers per 100g which is almost four times as compared to spinach for the same quantity, and almost five times compared to the same quantity of mangoes. https://ift.tt/eA8V8J April 19, 2021 at 11:42AM Zee News :Zee News - Entertainment https://ift.tt/1RFfcdl